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Healing wisdom for the whole person. Serving the Washington DC metro area in Arlington, Virginia since 1990.

Randolph
Towers
703-522-7637

Virginia
Hospital Center
703-558-5454

 
 
teal_logo

Healing wisdom for the whole person.
Serving the Washington DC metro area
in Arlington, Virginia since 1990.

Randolph Towers
703-522-7637
Virginia Hospital Center
703-558-5454

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Buy A Gift Certificate

Randolph Towers
703-522-7637

Virginia Hospital Center
703-558-5454

teal_logo

Healing wisdom for the whole person.
Serving the Washington DC metro area
in Arlington, Virginia since 1990.

           
 
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Events & Classes
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December 2017

starts on
12/14/2017 - Thu
10:30 am - 11:30 am
Feldenkrais Awareness Through Movement (ATM) classes - with Yulia Kriskovets  
Yulia Kriskovets

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Feldenkrais Awareness Through Movement (ATM) classes - with Yulia Kriskovets

Feldenkrais series at the Teal Center, 4 weeks,
Thursdays, November 30 - December 21, 2017
10:30-11:30 am
Cost: $55/series of 4 classes per person (no drop ins available)

Want better posture, clarity and sleep? Tired of chronic pain and brain fog? Answer: Feldenkrais lessons. You can rewire your nervous system by doing gentle movements to feel better every day.

In this series of 4 Awareness Through Movement (ATM) classes, you’ll be discovering current habits that are contributing to your discomfort and building new movement habits to eliminate the cause of the problem. The class outcomes include increases in flexibility, strength, pain relief, new skills and newly-found vitality. The classes are done in lying and sitting on the floor, mats are provided. The class is taught by Guild Certified Feldenkrais Practitioner Yulia Kriskovets.

12/15/2017 - Fri
7:00 pm - 9:00 pm
Ugly Sweater Craft Party by P.S.~KARMA  

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Ugly Sweater Craft Party by P.S.~KARMA

Description

Come join us for a fun night of creating Ugly Sweaters. Not only will this be a fun social event, but a family affair as well. We will serve light refreshment, wines, and kid friendly beverages while we decorate our sweaters. We will provide options to use glue guns and hand stitching to add materials of your choice onto your sweater. Come join us for some relaxing Holiday fun!!!!

Pricing: We have a few pricing options for this event.

Bring your own sweater: (Early Bird Pricing)- $25.00 (Until 12/5)

Bring your own sweater: $30.00

Sweater Included: (Early Bird Pricing) - $35.00 (Until 12/5)

Sweater Included: $40.00

Parking:

Metered parking is free around the building. There is also free parking in the parking lot behind the building. To access this parking lot, you will need to visit the concierge desk and ask them for a token to to enter the parking lot. Entrance is from N. Quincy Street, but the concierge will give you more specific instructions to enter the parking lot. Space is not guaranteed in this parking lot.

Sweater Included tickets:

Expect to receive an email shortly after you purchase your tickets asking your sweater size. We cannot gaurantee that the sweater will fit accordingly, but we can guarantee to purchase the size that you tell us to purchase. If we find that the sweater runs small, we will email you for permission to purchase the next size up. We also cannot gaurantee the color. The sweaters will be holiday colors, but we can't guarantee that you will receive a green one, or a red one.

Family Pricing:

Family pricing will vary based on the number of members and ages of family members. Please email Charity Rankins @ pskarmagifts@gmail.com for family pricing. Please remember to include the number of family members and ages of family members. Or select the family pricing ticket and please include a valid email. We will email to get the number of family members and ages, and invoice you the quoted price.

May 2018

5/6/2018 - Sun
2:00 pm - 5:00 pm
Memoir Writing That Matters ~ Exploring Your Spiritual Self  

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Memoir Writing That Matters ~ Exploring Your Spiritual Self

Date: Saturday, May 6th 2pm
Location: The Teal Center, Randolph Towers, Arlington Virginia
Workshop Leader: L. Peat O’Neil
Participant Fee: $60 General Admission $45 Students/Elders USE COUPON Write100 to receive $15 discount.

Workshop Description:
Explore the spiritual side of your inner life in a light-hearted writing workshop led by published memoirist and essayist L. Peat O’Neil. Guided writing exercises give participants time to uncover hidden aspects of the self and to identify the personal stepping-stones of their life’s path. The workshop focuses on writing about individual perspectives and experiences. We’ll also use brief literary and philosophical quotations to inspire personal reflection.

Passages written during the workshop may later be shaped into essays suitable for publication, however the primary purpose of the writing workshop is to explore and reflect on one’s own spiritual self. The workshop may assist participants who are working on a book-length memoir or autobiography.
Days:
Time: