teal_logo

Healing wisdom for the whole person. Serving the Washington DC metro area in Arlington, Virginia since 1990.

Randolph
Towers
703-522-7637

Virginia
Hospital Center
703-558-5454

 
 
teal_logo

Healing wisdom for the whole person.
Serving the Washington DC metro area
in Arlington, Virginia since 1990.

Randolph Towers
703-522-7637
Virginia Hospital Center
703-558-5454

           
 
 
Buy A Gift Certificate

Randolph Towers
703-522-7637

Virginia Hospital Center
703-558-5454

teal_logo

Healing wisdom for the whole person.
Serving the Washington DC metro area
in Arlington, Virginia since 1990.

           
 
To REGISTER for a class, please LOG-IN first      LOG IN
To REGISTER for a class, please LOG-IN first
LOG IN

Been here before?

If you've already created a personal log-in, then please enter your information below to continue.

Note - To ensure you receive our emails in the future, enter admin@tealcenter in your contacts. If you still do not receive verification emails, please check your SPAM/JUNK folder and adjust filter settings, if necessary.

Forgot My Password

New to our site?

If you’re a new client and would like to book your first appointment, please call our office at 703-522-7637.

To purchase a gift certificate or register for a class or event create a web account:


Community Classes
Professional Classes
Search
Classes
SHOW
ALL
0
My
CART
 
 
Community
Classes
Professional
Classes
Search
Classes
SHOW
ALL
0
View My
CART
 
 
Community Classes
Professional Classes
Search Classes
SHOW ALL
0
View My CART
 

Events & Classes
Please select REGISTER NOW to register for a class.
To see more information about
the Class, click the INFO icon

August 2018

starts on
8/16/2018 - Thu
12:30 pm - 1:15 pm
FREE: “Pause and Reset: Thursday Mid-day Meditation” with Crystal Kaplan  
Crystal Kaplan

Register Now
FREE: “Pause and Reset: Thursday Mid-day Meditation” with Crystal Kaplan

Weekly on Thursdays
12:30pm - 1:15pm
FREE ~ Donations Accepted
Substitute Teacher Thursday meditation on August 2nd and 9th

Sometimes feel like the work week is getting the better of you? Want a chance to pause and reset? The Teal Center is offering a Thursday Meditation Circle during the lunch hour starting April 5th. This weekly, guided meditation will include visualizations, breath work and stillness, moving you back into your body and the present moment. You will be able to pause, move out of the frantic pace and whirling thoughts, and step into an expansive space of feeling grounded and centered. Reservations are not required - Drop-in are welcome.

The Thursday Circle, which is by donation only, will be facilitated by Crystal Kaplan, a craniosacral therapist and spiritual guide who has practiced meditation for over 15 years. We look forward to seeing you there!

8/18/2018 - Sat
12:00 pm - 2:30 pm
DIY: Muscle Relaxation Bag Workshop with Thet-Su Tin, LMT  
Thet-Su Tin, LMT

Register Now
DIY: Muscle Relaxation Bag Workshop with Thet-Su Tin, LMT

Saturday, August 18
12:00pm - 2:30pm
$35

What is a muscle bag?
It is a bag filled with rice and herbs encased in fabric and sewn. Each stitch is a personal intention you have for yourself in Service to your self care. Each bag is personal, as would be the ingredients one adds to their bag. While we embark on making our bags, different dried herbal plants are introduced, along with their known properties. After the last stitch/ last intention is sown, you have completed in making a self care tool. With this bag, you now have created a herbal bag to heat up in the microwave and place on achy muscles. It aids in relaxing & alleviating muscular cramps & tension.

8/30/2018 - Thu
7:00 pm - 7:00 pm
Free Lecture: BEMER therapy with Rajika Mahan  

Register Now
Free Lecture: BEMER therapy with Rajika Mahan

Thrive with good energy!
Free health talk on BEMER therapy.

Thursday, August 30
7:00 – 8:30 pm

Learn about this cutting-edge technology from Germany that enhances blood flow and oxygen delivery to the cells in just 8 minute sessions. Recharge and regenerate while you sleep at night with the patented Sleep Program.

BEMER enhances: general blood flow, cardiac function, physical fitness, endurance, strength, energy, concentration, mental acuity, stress reduction, relaxation, sleep, and the body’s nutrient and oxygen supply and waste disposal.
Scientifically proven :: FDA registered :: NASA co-operation

September 2018

9/9/2018 - Sun
8:30 am - 1:30 pm
Safe Seated Massage for Clients Affected by Breast Cancer - Lauren Cates  
Lauren Cates

Register Now
Safe Seated Massage for Clients Affected by Breast Cancer - Lauren Cates

5 Continuing Education Units
Approved for Continuing Education: NCBTMB
Tuition: $100
Prerequisites: Must be a practicing massage therapist or current massage student.
Class is at The Virginia Hospital Center

This 5-hour course is designed to teach therapists with little or no Oncology Massage training the essential elements required to provide a safe seated massage for people affected by breast cancer. This class is ideal for massage therapists who provide chair massage at events like breast cancer awareness walks and fundraisers.

starts on
9/10/2018 - Mon
10:00 am - 11:00 am
Happy Back Feldenkrais - autumn series  
Yulia Kriskovets

Register Now
Happy Back Feldenkrais - autumn series

Mondays, September 10 - October 22
Time: 10:00am - 11:00am
Cost: $105

Back pain and leg pain got you down? - Let Yulia teach you how to get rid of the back pain and discomfort! You want to move better and feel more vitality? Answer: Feldenkrais® lessons.

In this series of 7 Awareness Through Movement (ATM) classes, you’ll be discovering current habits that are contributing to your discomfort and building new movement habits to eliminate the cause of the problem. The class benefits include less pain, more flexibility and strength and better overall well being. The classes are done in lying and sitting on the floor, mats are provided. The class is taught by Guild Certified Feldenkrais Practitioner Yulia Kriskovets.

Dates as follows:
Monday, September 10
Monday, September 17
Monday, September 24
Monday, October 1
Monday, October 8
Monday, October 15
Monday, October 22
Time: 10:00am
Fee: $105/7-week series. (NO drop-ins)

9/18/2018 - Tue
7:00 pm - 8:00 pm
DIY Freezer Smoothie Packs - with Abigail Pratt  
Abigail Pratt

Register Now
DIY Freezer Smoothie Packs - with Abigail Pratt

Tuesday, September 18th
7pm-8pm
$15

COMPLETE NUTRITION MADE DELICIOUS
Complete By Juice Plus+ shake mixes are much more than a protein shake. Every tasty mix provides balanced whole food nutrition in every scoop. Juice Plus+ shakes are a meal replacement. Join Abigail as she shares tips on how to pack freezer bags of shake ingredients to make it easy for a quick meal.

Everyone will go home with a shake packet and freezer bag of ingredients. We'll blend up healthy and delicious shakes to try. Since our shakes are plant-based and packed with 15 types of fruits, veggies, and grains, they're really great for anyone.

9/20/2018 - Thu
3:00 pm - 5:30 pm
Free Lecture "Arvigo Techniques of Maya Abdominal Therapy" - with Tamao Albert LMT  
Tamao ALbert, LMT

Register Now
Free Lecture "Arvigo Techniques of Maya Abdominal Therapy" - with Tamao Albert LMT

Thursday, September 20
7pm

The Arvigo Techniques of Maya Abdominal Therapy® are founded on the ancient Mayan technique of abdominal massage which is an external non-invasive manipulation that repositions internal organs that have shifted, thereby restricting the flow of blood, lymph, nerve and chi.

This modality incorporates a holistic approach to health care which includes massage, anatomy and physiology, herbology, nutrition, and emotional and spiritual healing. Dr. Arvigo believes that with any natural healing technique, these areas must be simultaneously addressed to promote optimal health. This technique offers health benefits for men and women.

9/22/2018 - Sat
9:30 am - 1:30 pm
"Awakening to our Highest Potential"  
Crystal Kaplan, LMT

Register Now
"Awakening to our Highest Potential"

Saturday, September 22
9:30a - 1:30p
$66

Join us in co-creating our highest potential! In this workshop, facilitated by our very own Crystal Kaplan, we will compassionately examine our addiction to fear, removing blocks that keep us attached to our pain. We will become aware of how we create in our lives — how our thoughts, feelings and behavior are linked to create our reality. Through guided meditation and sound healing, we will begin to integrate all levels of our being — our emotional, mental, physical and etheric bodies. And, finally, we will learn to cultivate our inner listening, how to become still and listen to what our hearts are telling us about our desires and our life’s purpose. Join us for this 4-hour workshop at an introductory rate of only $66. Space is limited

9/30/2018 - Sun
3:00 pm - 5:30 pm
Reiki for Self Healing/Self Enhancing Workshop with Tamao Albert, LMT  
Tamao Albert, LMT

Register Now
Reiki for Self Healing/Self Enhancing Workshop with Tamao Albert, LMT

Sunday, September 30
3:00pm-5:30pm
$55

This workshop offers the opportunity for Reiki practitioners of all lineages and non Reiki practitioners to traditional Japanese Reiki exercises. These exercises let you connect to Reiki energy for well being and inner peace. They focus on Reiki gathering, which is the time to ignite your inner Reiki using practice and healing methods.

During this workshop, you will receive traditional Reiki energy attunement called “Reijyu” to refresh and align your inner Reiki. If you are not yet open, Reijyu will allow you to experience channeling Reiki for temporary. You will also experience guided Reiki meditation, prayers, and gentle exercise.


Instructor:
Tamao Miyoshi Albert
Gendai Reiki Master, lineage 5th from Mr. Mikao Usui, the founder of Reiki.
Teaching Reiki in Northern virginia area since 2007.

October 2018

10/21/2018 - Sun
3:00 pm - 5:30 pm
Reiki for Self Healing and Self Enhancing Workshop in October with Tamao Albert, LMT  
Tamao Albert, LMT

Register Now
Reiki for Self Healing and Self Enhancing Workshop in October with Tamao Albert, LMT

Sunday, October 21
3:00pm-5:30pm
$55


This workshop offers the opportunity for Reiki practitioners of all lineages and non Reiki practitioners to traditional Japanese Reiki exercises. These exercises let you connect to Reiki energy for well being and inner peace. They focus on Reiki gathering, which is the time to ignite your inner Reiki using practice and healing methods.

During this workshop, you will receive traditional Reiki energy attunement called “Reijyu” to refresh and align your inner Reiki. If you are not yet open, Reijyu will allow you to experience channeling Reiki for temporary. You will also experience guided Reiki meditation, prayers, and gentle exercise.
Days:
Time: